Description
The Cookbook
- Over 37 vegetarian recipes
- QR codes to youtube tutorials
- Anti-aging facial massage
- Knowledge of Ayurveda
- Prakruti assessment
- Dosha shopping list
- Lifestyle tips
About the Book
The Living Ayurveda Cookbook will offer you a glimpse into vegetarian cooking and a sustainable Ayurvedic lifestyle. It contains over 37 vegetarian recipes, knowledge of Ayurveda, Prakruti assessment, Dosha shopping list and lifestyle tips, as well as an empowering short-story of Claire’s wellness journey from late-teens to pregnancy to date. The culmination of this book is testament to Claire’s two life passions: healing and teaching. Namaste
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Ingrid Keizan –
Oh, what a joy it is to have a copy of Claire’s book!! In it she not only has delicious recipes but also an account of her life‘s journey… Thank you Claire – you are truly gifted!
Caroline (verified owner) –
Your Living Ayurveda Cookbook is wonderful. I just keep picking it up and finding more gems of information as I read through it. Its colourful, with so many wonderful recipes. I love the 7 day tri-doshic eating plan too. A big thank you.